The “No Diet” Resolution

Why you should rethink your New Year’s weight loss plan.

Mikaela Yeager

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Photo by Total Shape on Unsplash

They’re here. The bountiful, unavoidable ads nagging at you to kick off the new year with a diet that “actually works.” Impeccable timing, too, so you can undo all of the “damage” you did during the holidays. Such madness.

The diet moguls of 2022.

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Mikaela Yeager

Eating disorder survivor, recovery coach & freelance writer helping others find peace with food & their bodies. Start here: bit.ly/3V7oLKr | biggerthanabody.com