How to Maintain a Healthy Relationship with Food—Now and Always

When you’re feeling bored, sad, or anxious, you can also feel in control.

Mikaela Yeager
Age of Awareness
Published in
6 min readApr 2, 2020

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People are finding all sorts of ways to stay preoccupied and make the most of their newly-isolated livelihoods these days. They’re partaking in group video chats, practicing at-home yoga, playing board games they didn’t even know they…

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Mikaela Yeager
Age of Awareness

Eating disorder survivor, recovery coach & freelance writer helping others find peace with food & their bodies. Start here: bit.ly/3V7oLKr | biggerthanabody.com