Mikaela Yeager – Medium

Mikaela Yeager

Pinned

In

Invisible Illness

by

Mikaela Yeager

·

Apr 25, 2020

To Anyone Who Wants a Different Body

I urge you to ask yourself this one question.

To Anyone Who Wants a Different Body

Pinned

Mikaela Yeager

·

Nov 16, 2020

Here’s How Much You Should Actually Weigh

And the dangers of aspiring toward any number less.

Here’s How Much You Should Actually Weigh

In

ILLUMINATION

by

Mikaela Yeager

·

May 31, 2023

How I Stopped Caring About Being the Thinnest Person in the Room

It hinged on one tangled question and one not-so-easy answer.

How I Stopped Caring About Being the Thinnest Person in the Room

In

ILLUMINATION

by

Mikaela Yeager

·

May 2, 2023

How to Know You’re Fully Recovered From an Eating Disorder

Don’t get stuck in quasi-recovery like me.

How to Know You’re Fully Recovered From an Eating Disorder

In

In Fitness & In Health

by

Mikaela Yeager

·

Apr 26, 2023

The Day I Realized I Didn’t Have to Run Anymore

And the precious lessons I learned about my body and exercise.

The Day I Realized I Didn’t Have to Run Anymore

In

ILLUMINATION

by

Mikaela Yeager

·

Apr 12, 2023

What We Can’t Neglect When We Talk About Our Thin Privilege

Recognizing personal advantage is crucial, but it’s not enough.

What We Can’t Neglect When We Talk About Our Thin Privilege

In

In Fitness & In Health

by

Mikaela Yeager

·

Apr 6, 2023

How to Navigate Exercise During Eating Disorder Recovery

Some pointers from a former compulsive exerciser, bulimia survivor, and certified eating disorder recovery coach.

How to Navigate Exercise During Eating Disorder Recovery

In

ILLUMINATION

by

Mikaela Yeager

·

Mar 30, 2023

How I Learned to Shamelessly Eat Ice Cream Again

A young woman’s journey of dismantling toxic beliefs about food.

How I Learned to Shamelessly Eat Ice Cream Again

In

Black Bear

by

Mikaela Yeager

·

Mar 20, 2023

The Uncanny Similarities Between Recovery and Making Bread

An attempt to bring some levity to the often daunting recovery process.

The Uncanny Similarities Between Recovery and Making Bread

In

Better Humans

by

Mikaela Yeager

·

Mar 14, 2023

Diet and Be Thin or Eat Normally and Be Fat?

How to overcome the black-and-white thinking you have about food and your body.

Young woman deciding whether to eat healthy or unhealthy food.

Mikaela Yeager

Mikaela Yeager

Eating disorder survivor, recovery coach & freelance writer helping others find peace with food & their bodies. Start here: bit.ly/3V7oLKr | biggerthanabody.com

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