Mikaela Yeager – Medium

Mikaela Yeager

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Mikaela Yeager
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Invisible Illness

To Anyone Who Wants a Different Body

I urge you to ask yourself this one question.

Apr 25, 2020

To Anyone Who Wants a Different Body

Apr 25, 2020

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Mikaela Yeager

Here’s How Much You Should Actually Weigh

And the dangers of aspiring toward any number less.

Nov 16, 2020

Here’s How Much You Should Actually Weigh

Nov 16, 2020

Mikaela Yeager
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ILLUMINATION

How I Stopped Caring About Being the Thinnest Person in the Room

It hinged on one tangled question and one not-so-easy answer.

May 31, 2023

How I Stopped Caring About Being the Thinnest Person in the Room

May 31, 2023

Mikaela Yeager
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ILLUMINATION

How to Know You’re Fully Recovered From an Eating Disorder

Don’t get stuck in quasi-recovery like me.

May 2, 2023

How to Know You’re Fully Recovered From an Eating Disorder

May 2, 2023

Mikaela Yeager
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In Fitness And In Health

The Day I Realized I Didn’t Have to Run Anymore

And the precious lessons I learned about my body and exercise.

Apr 26, 2023

The Day I Realized I Didn’t Have to Run Anymore

Apr 26, 2023

Mikaela Yeager
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ILLUMINATION

What We Can’t Neglect When We Talk About Our Thin Privilege

Recognizing personal advantage is crucial, but it’s not enough.

Apr 12, 2023

What We Can’t Neglect When We Talk About Our Thin Privilege

Apr 12, 2023

Mikaela Yeager
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In Fitness And In Health

How to Navigate Exercise During Eating Disorder Recovery

Some pointers from a former compulsive exerciser, bulimia survivor, and certified eating disorder recovery coach.

Apr 6, 2023

How to Navigate Exercise During Eating Disorder Recovery

Apr 6, 2023

Mikaela Yeager
in
ILLUMINATION

How I Learned to Shamelessly Eat Ice Cream Again

A young woman’s journey of dismantling toxic beliefs about food.

Mar 30, 2023

How I Learned to Shamelessly Eat Ice Cream Again

Mar 30, 2023

Mikaela Yeager
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Black Bear

The Uncanny Similarities Between Recovery and Making Bread

An attempt to bring some levity to the often daunting recovery process.

Mar 20, 2023

The Uncanny Similarities Between Recovery and Making Bread

Mar 20, 2023

Mikaela Yeager
in
Better Humans

Diet and Be Thin or Eat Normally and Be Fat?

How to overcome the black-and-white thinking you have about food and your body.

Mar 14, 2023

Young woman deciding whether to eat healthy or unhealthy food.

Mar 14, 2023

Mikaela Yeager

Mikaela Yeager

Eating disorder survivor, recovery coach & freelance writer helping others find peace with food & their bodies. Start here: bit.ly/3V7oLKr | biggerthanabody.com

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